jersey mike's sub in a tub calories

Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Serving Size. Saturated Fat 10g 50%. 1 BLT, which contains only 700 calories. In competition with some of the largest chain restaurants in the country, we continue to thrive. clicking our Amazon buttons will give us a little referral bonus. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Calories: 615. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1200). Is this information inaccurate or incomplete? Log Food. Serving Size. Create jersey mikes-subs nutrition facts and nutritional information. If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. 16 Mike's Chicken Philly and the No. Calorie Goal 1,380 cal. Cold Subs - #11, In a Tub, Jersey Mike's Subs Main info: #11 Stickball Special Sub, In a Tub Cold Subs - #11, In a Tub, Jersey Mike's Subs 1 sub 320 calories 10 grams carbs 20 grams fat 27.0 grams protein 1 grams fiber 85 mg cholesterol 10 grams saturated fat 1470.0 mg sodium 5 grams sugar 0 … Jersey Mike’s offers a very helpful nutrition and dining guide.I love it because they give you ‘sub in a tub’ macros for most of their options, so you don’t have to keep a … But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs – … Personalized health review for Jersey Mike's Subs #13 Original Italian, In a Tub: 390 calories, nutrition grade (C minus), problematic ingredients, and more. Start an online order to view a store's pricing and specific menu. More than 2,000 locations open and … 1 Sandwich. Amount of Vitamin C in Super Sub - In a Tub: How much Calcium is in Super Sub - In a Tub? 14.0 grams fat. 19 BBQ Beef, both of which come in at 670 calories. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. ... #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise. Main info: Super Sub - In a Tub. Lean chicken glazed with a sweet fat-free sauce? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ... mayonnaise and of course Mike's Way. It is important t know the calorie information if you are in diet or looking to lose weight. Nutrition Facts. 780 #1 BLT with Mayonnaise, Tomato Wrap. Amount of carbs in Super Sub - In a Tub: How many net carbs are in Super Sub - In a Tub? are saying - Curated tweets by EatThisMuch. Amount of protein in Super Sub - In a Tub: How much Vitamin A is in Super Sub - In a Tub? 260. Amount of net carbs in Super Sub - In a Tub: How much fiber is in Super Sub - In a Tub? How many calories in Jersey Mike's Subs California Dreamin', In a Tub? 2,000 calories a day is used for general nutrition advice. your calorie needs. Jersey Mike's Jersey Mike's - Club Sub #8 In A Tub (Mike's Way, No Mayo) Serving Size : 1 tub (401g) 620 Cal. The cheese, bacon, and dressing counteract the lean properties of the white-meat chicken. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change These calories are split into: depending on tub. Even a 9-Grain Wheat six-incher packs 540 calories and 26g fat. Amount of Calcium in Super Sub - In a Tub: How much Iron is in Super Sub - In a Tub? #13 Original Italian, In a Tub. If you do click them, View the menu from Jersey Mike's Subs on 4700 W PICO BLVD in LOS ANGELES and order for delivery or takeout online or in the app. tub. Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein #2 Jersey Shore Favorite (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs #3 American Classic (260 calories, 12.5g fat, 10g carbs, 1g fiber, 26g protein) 9g net carbs #4 (250 calories, 12g fat, 12g carbs, 1g fiber, 24g protein) 11g net carbs #5 Super Sub (280 calories, 13g fat, 12g carbs, 1g fiber, 28g protein) 11g net carbs Learn the good & bad for 250,000+ products. in. There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Amount of Iron in Super Sub - In a Tub: Already Amount of Vitamin A in Super Sub - In a Tub: How much Vitamin C is in Super Sub - In a Tub? 13.0 grams carbs. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). Eat keto and craving Jersey Mike’s Subs?. Amount of saturated fat in Super Sub - In a Tub: How much cholesterol is in Super Sub - In a Tub? The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Jersey Mike's first size is a 5-inch Mini sub that can feed only one person. Regular #01 BLT White Sub, with mayonnaise. A second size that can feed one to two persons is the 7-inch Regular sub , also called a Wrap or a Tub. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Calories 390. Learn the good & bad for 250,000+ products. Serving Size: 1 sandwich. How many calories in Jersey Mike's Subs. In a Tub. including calories, fat, sugars, protein, carbs and more. Nutrition Facts. Amount of fat in Super Sub - In a Tub: How much saturated fat is in Super Sub - In a Tub? Nutrition Facts. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. 810 500 #1 BLT with Mayonnaise, Reduced Carb Wrap. Amount Per Serving. Roast Beef and Provolone Mini Cold Sub. 290.0 calories. Note: Any items purchased after There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). The third size is a 14-15 inch Giant sub that can feed three up to four persons. In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. Keto-Friendly Jersey Mike’s Options. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sign You can totally enjoy Jersey Mike’s keto style! $6.50. ... Sub In A Tub (Salad) Make any sub into a salad. 2,000 calories a day is used for general nutrition advice. Provolone, ham and cappacuolo. Personalized health review for Jersey Mike's Subs #1 BLT, In a Tub: 290 calories, nutrition grade (C plus), problematic ingredients, and more. 29.0 grams protein. 72 % 49g Fat. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Total Fat 23g 35%. Amount of sodium in Super Sub - In a Tub: How many carbs are in Super Sub - In a Tub? View Our Menu and discover the sub above experience. Find out Jersey Mike's Subs #7 Turkey Breast & Provolone, In a Tub nutrition facts. Amount of fiber in Super Sub - In a Tub: How much glucose is in Super Sub - In a Tub? Nutritional Information Nutrition ... #2 Jersey Shore Favorite In a Tub 326 270 120 14 7 0 80 1060 12 2 5 26 30 20 30 8 ... #5 Super Sub In a Tub 340 290 130 14 7 0 85 1150 13 2 5 29 30 20 30 10 Wheat Mini 300 455 110 13 5.5 0 50 1260 56 4 7 27 15 15 20 20 Wheat Regular Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 a member? 2,000 calories a day is used for general nutrition advice. % Daily Value. 1 tub = 336g. Register | Sign In Jersey Giant Subs is a tribute to simpler times: a family-owned business serving high-quality, freshly-made sandwiches. ALL Menu . Calories from Fat 200. Jersey Mike’s Subs is an American submarine sandwich chain started in 1956. Comprehensive nutrition resource for Jersey Mike's Subs #5 Super Sub, In a Tub. Calories: Mini: 390 - Regular: 570 - Giant 1150 - Wrap: 570 - Sub in a Tub: 250-650. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. [#2] Jersey Shore's Favorite Sub. Amount of cholesterol in Super Sub - In a Tub: How much sodium is in Super Sub - In a Tub? Headquartered at Manasquan, New Jersey, the food chain operates around 1,592 locations across 123 countries. Amount Per Serving. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #5 Super Sub, In a Tub. 21 % 32g Protein. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. What people thank you! Bad Idea: Chicken & Bacon Ranch Melt Ugh. YUM. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Jersey Mike's Nutrition Information. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The restaurant is known for their sub sandwiches which come in different varieties and flavors. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Prices and items vary slightly per location. 530. #2 Jersey Shore Favorite Sub – In a Tub. Amount Per Serving. Amount of calories in Super Sub - In a Tub: How much fat is in Super Sub - In a Tub? Daily Goals. Sandwiches & Burgers. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. a meal plan in 2 clicks for free! How many calories are in Super Sub - In a Tub? Eat wisely, stay healthy. Jersey Mike's Chipotle Turkey Sub – In a Tub. Get a six-inch 9-Grain Wheat sub with fresh veggies and no cheese for 330 calories and 4g fat. Jersey Mike's Subs. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. BLT Sub in a TubPerfect option if you’re doing dairy free or are looking for something with a high fat … 6. They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. 7 % 11g Carbs. Amount of glucose in Super Sub - In a Tub: How much protein is in Super Sub - In a Tub? Regular #20 Reuben White Sub. 1 tub = 297g. 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